Practice sign outside the practice location with the name 'Louw and Swart Physiotherapy' on it

Recovering After an IOD: How Physiotherapy Helps You Get Moving Again

If you’ve been injured at work – whether it’s a back strain, shoulder pain, or something more serious – it’s normal to feel stuck, frustrated, and unsure what to do next.

At Louw & Swart Physiotherapy, we understand how overwhelming an Injury on Duty (IOD) can be. That’s why our physiotherapists in Uitenhage are here to help you recover safely, rebuild strength, and get back to your normal routine.

Understanding IODs

An IOD (Injury on Duty) refers to any injury that happens while you’re working. It could be anything from a pulled muscle during a physical task to repetitive strain from sitting at a desk all day. These injuries can affect your ability to move freely – and that’s where a fisio (physiotherapist) plays a key role.

What to Expect During Treatment

We start every session with a full body assessment to understand the root cause of your pain and how it affects your movement.

From there, we build a personalised treatment plan that may include:

  • Manual therapy to release tight muscles and improve mobility
  • Moving therapy and guided exercises to restore strength and balance
  • Movement recovery programs to help you return to your job safely
  • Education on posture, ergonomics, and injury prevention

Our approach is always hands-on and focused on long-term recovery after injury, not just short-term relief.

Why Choose Louw & Swart Physiotherapy

We’re passionate about helping our community in Kariega (Uitenhage) move better and live pain-free. Our space is grounded, calm, and built around real care – not rushed appointments.

Whether your IOD has left you with back or shoulder pain, or you simply want to move with confidence again, we’ll support you every step of the way.

Ready to Start Your Recovery?

We accept IOD cases at Louw & Swart Physiotherapy and work closely with you to ensure the process is stress-free from start to finish.

Have questions?

Get in Touch

Drop us a message and we’ll get back to you.

Address

31 Dunn Road, Janssendal, Kariega, 6229

Hours

Mon-Thurs: 07:30 – 17:00
Fri: 07:30 – 16:00
Sat-Sun: Closed

Contact

(+27) 78 973 4387
physio@louwandswart.com